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Wild Strawberry (Fragaria vesca)

Common Names of Wild Strawberry:

  • Wild Strawberry, Woodland Strawberry, European Strawberry, Alpine Strawberry

 

Identification of Wild Strawberry:

  • Perennial herbaceous plant growing 5-20 cm (2-8 inches) tall, spreading via stolons (runners) to form dense mats

  • Leaves are trifoliate (consisting of three leaflets), dark green, serrated margins, hairy beneath

  • Flowers are small, white, with five petals, and yellow centers, appearing from May to August

  • Fruit is small, red, conical, and sweet, ripening from June to September, with tiny seeds on the surface

  • Typically found in woods, grasslands, forest clearings, and disturbed areas, preferring partial shade to sunny locations

 

Possible Lookalikes of Wild Strawberry:

  • Barren Strawberry (Waldsteinia fragarioides) - Yellow flowers and inedible fruits

  • Cinquefoil (Potentilla spp.) - Five leaflets and different flower structure

  • Indian Strawberry (Duchesnea indica) - Yellow flowers, bland and inedible fruits

 

Meaning of the Latin Name:

  • Fragaria: From the Latin 'fragum' meaning strawberry, referring to the fruit

  • Vesca: Latin for thin or weak, possibly alluding to the delicate nature of the plant

 

Foraging Season for Wild Strawberry:

  • Leaves can be harvested from spring to early summer

  • Flowers collected from May to August

  • Fruits ripen from June to September, with peak season often in mid-summer

 

Food Use of Wild Strawberry:

  • Fruits are small, sweet, aromatic, and can be eaten fresh or used in jams, preserves, desserts, and beverages

  • Leaves can be used to make a mild, fruity-flavored tea

  • Flowers can be added to salads or used as an edible garnish

  • Wild strawberries are rich in vitamins C and K, along with antioxidants and dietary fiber

Medicinal Use of Wild Strawberry:

  • Leaves and roots possess astringent and diuretic properties

  • Tea made from leaves can help treat diarrhea, digestive problems, and urinary tract infections

  • Historically used for gout, rheumatism, and skin irritation treatment

  • Contains ellagic acid and other compounds beneficial for skin health and anti-inflammatory uses

 

Other Uses of Wild Strawberry:

  • Valued as a ground cover plant for gardens due to its low-growing habit and attractive fruits

  • Used in wildlife gardening, providing habitat and food for birds, small mammals, and insects

  • Grown for ornamental purposes, enhancing garden aesthetics with its charming flowers and fruits

  • Employed in traditional dyeing processes due to its reddish pigments

 

Safety Notes for Wild Strawberry:

  • Allergic reactions possible, such as those experienced with other Rosaceae family members (e.g., cultivated strawberries, roses)

  • Ensure accurate identification to avoid confusing with similar plants with inedible or bland fruits

 

Harvesting Tips for Wild Strawberry:

  • Pick fully red, ripe berries promptly, as they are favored by wildlife and can spoil quickly

  • Harvest flowers and leaves in the morning after dew has evaporated for optimal freshness

  • Avoid harvesting from areas exposed to pollution, such as roadsides and industrial sites

 

Preparation and Storage of Wild Strawberry:

  • Wash fruits, leaves, and flowers thoroughly before use to remove dirt or insects

  • Fresh fruits can be stored in the refrigerator for up to a week

  • Fruits can be frozen, dried, or made into preserves for longer storage

  • Leaves and flowers can be dried for later use in teas or other herbal preparations

 

Additional Tips for Foragers of Wild Strawberry:

  • Follow sustainable foraging practices and local regulations

  • Avoid over-harvesting from a single area to protect natural populations

  • Seek plants in woods, grasslands, forest clearings, and partially shaded to sunny disturbed areas

  • Cultivate wild strawberries in a garden for a sustainable harvest

  • Harvest responsibly, considering the plant’s ecological value to wildlife

 

Cultivation Details of Wild Strawberry:

  • Prefers partially shaded to sunny locations with well-drained, slightly acidic to neutral soil

  • Propagated by seed, division, or runners

  • Sow seeds in spring or autumn, directly outdoors or in a cold frame

  • Transplant seedlings or divisions to their final location spaced about 30 cm apart

  • Keep plants well-watered, particularly during dry periods, to ensure growth

  • Regularly prune runners to control spread and encourage fruit production

  • Excellent as ground cover or edging in gardens, supporting pollinators and wildlife

©2023 by Foraging and More

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